{"id":8475,"date":"2020-06-30T13:46:44","date_gmt":"2020-06-30T11:46:44","guid":{"rendered":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/?page_id=8475"},"modified":"2020-07-22T16:50:30","modified_gmt":"2020-07-22T14:50:30","slug":"home-video-training","status":"publish","type":"page","link":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/home-video-training\/","title":{"rendered":"Home-Video-Training"},"content":{"rendered":"
F<\/span>i<\/span>t <\/span><\/span>b<\/span>l<\/span>e<\/span>i<\/span>b<\/span>e<\/span>n <\/span><\/span>m<\/span>i<\/span>t <\/span><\/span>u<\/span>n<\/span>s<\/span>e<\/span>r<\/span>e<\/span>n <\/span><\/span>S<\/span>p<\/span>i<\/span>t<\/span>z<\/span>e<\/span>n<\/span>s<\/span>p<\/span>i<\/span>e<\/span>l<\/span>e<\/span>r<\/span>n<\/span><\/span><\/span><\/div>\n<\/blockquote><\/div><\/div><\/div><\/div>
Pit Hofmann - Ausfallschritt 1<\/span><\/div><\/a>
<\/span><\/div><\/div><\/div><\/div>
Pit Hofmann - Ausfallschritt 2<\/span><\/div><\/a>
<\/span><\/div><\/div><\/div><\/div>
Pit Hofmann - Ausfallschritt 3<\/span><\/div><\/a>
<\/span><\/div><\/div><\/div><\/div><\/div>
Lennart Notni - Ausfallschritt 4<\/span><\/div><\/a>
<\/span><\/div><\/div><\/div><\/div>
Paul Dingethal - Oberk\u00f6rper und Arm<\/span><\/div><\/a>
<\/span><\/div><\/div><\/div><\/div>
Paul Dingethal - Bauchmuskulatur<\/span><\/div><\/a>
<\/span><\/div><\/div><\/div><\/div><\/div>
Lennart Notni - Techniktraining<\/span><\/div><\/a><\/div><\/div><\/div>
Paul Dingethal - R\u00fccken Workout<\/span><\/div><\/a><\/div><\/div><\/div>
Tabea Tirschmann - Reaktionstraining<\/span><\/div><\/a><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Fit bleiben mit unseren Spitzenspielern Pit Hofmann – Ausfallschritt 1Pit Hofmann – Ausfallschritt 2Pit Hofmann – Ausfallschritt 3Lennart Notni – Ausfallschritt 4Paul Dingethal – Oberk\u00f6rper und ArmPaul Dingethal – BauchmuskulaturLennart Notni – TechniktrainingPaul Dingethal – R\u00fccken WorkoutTabea Tirschmann – Reaktionstraining<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8475","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/wp-json\/wp\/v2\/pages\/8475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/wp-json\/wp\/v2\/comments?post=8475"}],"version-history":[{"count":0,"href":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/wp-json\/wp\/v2\/pages\/8475\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sv-gutsmuths-jena.de\/badminton-jena\/wp-json\/wp\/v2\/media?parent=8475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}